Items filtered by date: November 2018
Toenail Fungus is Known to Be Contagious
A common condition that is known as toenail fungus may affect many people throughout their lives. It occurs when a fungus grows under the toenails, and may typically develop gradually, which may cause noticeable changes to the toenail that are difficult to observe. This type of fungus grows and lives in moist environments and is generally known to be very contagious. If you frequently use public pools and shower areas, it’s suggested to wear appropriate shoes, which may aid in preventing the fungus to enter the body. If you have specific medical conditions that may include diabetes, poor circulation, or a weakened immune system, you may be more susceptible in developing this unsightly condition. Additionally, if you have sustained an injury to the toe or skin surrounding the nail, wear artificial nails, or wear shoes that have a closed toe for most of the day, the chances of developing a toenail fungus may increase. It is advised to seek the counsel of a podiatrist, so the correct treatment can begin.
For more information about treatment, contact one of our podiatrists of Accent Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Read more about Treating Toenail FungusTracing Your Foot May Aid in Determining the Correct Shoe Size
Most people have feet that are two different sizes. It’s important to use proper techniques for determining the correct shoe size, and this may aid in preventing uncomfortable foot conditions from developing. This often includes ensuring there is adequate room for the toes to move about freely in, and the feet will benefit by wearing shoes that bend at the ball of the foot. Research has shown the best time of day to purchase shoes is at the end of the day when the feet may be the largest. An accurate shoe measurement can be obtained by tracing your foot on a piece of paper, while wearing socks that you would most likely wear daily. When the foot is traced with a pencil that is held in an upright position, the measurement may be more accurate than if the pencil is angled as this process occurs. After completing this, the shoe size to be determined is by the foot that is the largest and longest. If you would like additional information about how to properly measure your feet so the correct size shoes can be worn, it’s suggested to speak with a podiatrist.
Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from Accent Podiatry Associates. Our doctors will treat your foot and ankle needs.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:
- Be sure the shoes fit correctly right away
- Ensure the ball of your foot fits comfortably in the widest portion of the shoes
- Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
- Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity
Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
How High Heels Can Negatively Affect The Feet
There are many women who enjoy wearing high heels despite knowing foot pain may develop from wearing these specific type of shoes. Research has shown that when the heel is high, the arch in the foot may become inflamed and this may typically cause pain and discomfort. If high heels are worn on a frequent basis, the toes may undergo stress, and this may possibly cause corns and calluses to develop. The likelihood of incurring a fall may increase as a result of the line of gravity being altered by the height of the heel. There are several ways to enjoy wearing high heels while keeping your feet as comfortable as possible. These may include slipping off your shoes at an appropriate time and performing gentle stretching exercises, including pointing, flexing and rolling your ankles. Additionally, circulation in the feet may be increased by wiggling the toes. Your feet may benefit by wearing shoes that are more comfortable the following day, which may allow the foot muscles to rest. Please speak to a podiatrist if you would like additional information concerning the dangers of wearing high heels.
High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our podiatrists from Accent Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.
Effects of High Heels on the Feet
High heels are popular shoes among women because of their many styles and societal appeal. Despite this, high heels can still cause many health problems if worn too frequently.
Which Parts of My Body Will Be Affected by High Heels?
- Ankle Joints
- Achilles Tendon – May shorten and stiffen with prolonged wear
- Balls of the Feet
- Knees – Heels cause the knees to bend constantly, creating stress on them
- Back – They decrease the spine’s ability to absorb shock, which may lead to back pain. The vertebrae of the lower back may compress.
What Kinds of Foot Problems Can Develop from Wearing High Heels?
- Corns
- Calluses
- Hammertoe
- Bunions
- Morton’s Neuroma
- Plantar Fasciitis
How Can I Still Wear High Heels and Maintain Foot Health?
If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems. Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet. Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising. If you walk to work, try carrying your heels with you and changing into them once you arrive at work. Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available.
If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Effect of High Heels on the FeetFoot Conditions That Are Associated With Running
Many people who enjoy running may experience common foot conditions that may be associated with this sport. A portion of the foot that is commonly affected is the the plantar fascia. This is identified as the tissue that is located on the bottom of the foot and connects the heel bone to the toes. If this should become torn or injured, it will most likely produce severe pain and discomfort, and is referred to as plantar fasciitis. A condition known as metatarsalgia may be a result of intense running, and most often affects the middle toes. Patients have equated this discomfort to feeling like there are small stones in their shoes or on the soles of the feet. Additionally, an uncomfortable condition known as Morton’s neuroma may be mistaken with metatarsalgia, but will have additional symptoms that may include burning, tingling, or sharp pains in the toes and surrounding area. It is suggested to consult with a podiatrist if you are experiencing any of these ailments so proper treatment can begin.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Accent Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
