Items filtered by date: March 2024

Sesamoiditis, a condition affecting the sesamoid bones beneath the big toe joint, manifests through various symptoms that can significantly impact mobility and comfort. Common indicators of sesamoiditis include pain and tenderness in the ball of the foot, particularly beneath the big toe. Individuals may experience discomfort when bearing weight on the affected foot, especially during activities such as walking, running, or squatting. Swelling and inflammation around the sesamoid bones are also prevalent symptoms of this condition, contributing to heightened discomfort and limited mobility. In some cases, individuals may notice difficulty bending or straightening the big toe due to the pain and stiffness associated with sesamoiditis. The symptoms of sesamoiditis can vary in intensity, ranging from mild discomfort to severe pain that interferes with daily activities. If you have difficulty walking, it is suggested that you visit a podiatrist who can diagnose and treat sesamoiditis.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Accent Podiatry Associates. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Bunions, a common foot condition characterized by a bony bump at the base of the big toe, can cause discomfort and affect mobility. While conservative treatments, such as wearing supportive footwear and using orthotic inserts, may help to manage symptoms, some individuals may eventually consider bunion surgery to alleviate pain and correct deformity. Deciding to undergo bunion surgery is a significant choice that requires careful consideration of various factors. It is helpful for individuals to assess the severity of their symptoms and the impact of bunions on their daily activities and quality of life. Consulting with a qualified podiatrist is critical to discuss treatment options and determine whether surgery is appropriate. Additionally, understanding the potential risks and benefits of bunion surgery and having realistic expectations about the outcome are essential aspects of the decision-making process. Ultimately, the decision to undergo bunion surgery should be based on individual needs, preferences, and medical advice, ensuring the best possible outcome and long-term foot health. If you have a bunion and are considering surgery for relief, it is strongly suggested that you consult a podiatrist who is qualified to help you make an informed decision.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Accent Podiatry Associates. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

In the bustling environments of retail and hospitality, where long hours and constant movement are the norm, foot protection is essential for ensuring comfort, safety, and overall well-being. Retail and hospitality workers often spend extended periods on their feet, navigating various surfaces and environments throughout their shifts. Investing in appropriate footwear is vital to mitigate the risk of foot-related injuries and discomfort. Decide on shoes with slip-resistant soles to prevent slips and falls, particularly in areas prone to spills or moisture. Additionally, choose footwear with ample cushioning and arch support to reduce fatigue and alleviate strain on the feet and lower limbs. Consider the demands of the job when selecting footwear, opting for choices that provide adequate protection and durability without sacrificing comfort. Regularly inspect and maintain footwear to ensure its effectiveness in providing protection and support. If you have questions about what type of shoes to purchase for your workday that can provide adequate protection, it is suggested that you consult a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Accent Podiatry Associates. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Soccer, loved for its dynamic nature, can unfortunately lead to foot and ankle injuries, disrupting game play and causing discomfort. Ankle sprains, one of the most common injuries in soccer, occur when the ankle rolls inward or outward, overstretching or tearing the ligaments. Additionally, fractures, particularly of the metatarsal bones, can result from collisions, falls, or awkward landings. Achilles tendonitis, characterized by inflammation of the Achilles tendon, can also develop due to repetitive stress and overuse. Proper warm-up exercises, including dynamic stretches and mobility drills, can help prepare the muscles and ligaments for the demands of soccer. Wearing appropriate footwear with sufficient ankle support and traction can reduce the risk of slips and falls. Additionally, listening to your body and resting when needed, as well as seeking timely medical attention for any injuries, are essential for recovery and preventing long-term complications. If you have endured a foot or ankle injury while playing soccer, it is suggested that you visit a podiatrist who can guide you toward effective prevention and treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Accent Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.