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August 2021

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Cuboid Syndrome

Cuboid syndrome mostly affects athletes, although it can affect non-athletes too. It is also known as cuboid subluxation or cuboid fault syndrome.  This condition occurs when joints and ligaments... read more..

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What You Need to Know About Cuboid Syndrome

The cuboid bone is one of seven tarsal bones in the foot. It is located on the outside of the foot, midway between the heel and the pinky toe. Cuboid syndrome occurs when this bone becomes di read more..

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Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound. read more..

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Effect of High Heels on the Feet

High heels are uncomfortable, but many women sacrifice comfort to be stylish. There are many problems that stem from wearing high heels, however these issues can be avoided by wearing proper shoes. ... read more..

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How to Lessen the Impact of High Heels on Your Feet

If you love high heels, you should be aware that wearing them regularly can take a toll on your feet and may lead to conditions like hammertoes, corns, bunions, Morton’s neuroma, plantar fasc read more..

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Ankle Foot Orthotics for Athletes

Ankle foot orthotics are shoe inserts that offer support to control the placement and movement of the ankle, correct deformities, and compensate for weakness. These inserts are used to stabilize the f... read more..

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Benefits of Orthotic Inserts

Orthotics are inserts that are placed inside of your shoes. They are used to correct foot deformities, treat or prevent certain foot problems, and provide comfort and support to the foot. Orthoti read more..

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How to Care for Your Arthritic Foot

Arthritis is an inflammation of the joints and it can occur at any joint in the body, especially in the foot. It generally effects those who are older, however, it can occur at any age. Although there... read more..

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What Causes Ankle Arthritis?

Ankle arthritis is caused by damage to the cartilage, which covers the ends of the bones that make up the ankle joint. Cartilage provides a smooth, cushioned surface for the bones to move along, read more..

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