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Stress fractures are tiny cracks in bones that often occur in the foot or ankle due to repetitive force, overuse, or sudden increase in activity. Common sites include the metatarsals, heel, navicular bone, and the lower part of the tibia. These injuries are especially frequent in runners, athletes, and those who spend long hours standing or walking. People with osteoporosis or low bone density are also at higher risk. Pain typically begins gradually and worsens with activity, often improving with rest. Swelling and tenderness over a specific area may also be present. If left untreated, a stress fracture can worsen and lead to a complete break. Early diagnosis helps avoid complications and supports proper healing. If you have foot or ankle pain that persists or worsens with use, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Accent Podiatry Associates. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Big toe pain can be incredibly painful and disruptive, affecting your ability to walk or wear shoes comfortably. The pain can be caused by a number of factors, including injury, toenail problems, or gout. An injury to the big toe, such as a sprain or fracture, can cause throbbing pain, swelling, and difficulty moving the toe. Toenail issues, like ingrown toenails or fungal infections, can lead to sharp pain, redness, and tenderness around the nail. Gout, a type of arthritis, often targets the big toe, causing sudden, intense pain, swelling, and a feeling of heat, typically at night. Symptoms of big toe pain include sharp or throbbing pain, swelling, redness, or a decreased range of motion. A podiatrist can help by diagnosing the underlying cause of the toe pain through a physical exam and imaging tests. Treatment may include medication, proper footwear, toenail care, or even surgery for more severe cases. If you are dealing with big toe pain, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Accent Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

As people age, changes in foot structure and walking style can lead to common toe problems. Seniors with flat feet, or pes planus, may be more likely to develop hammertoes and overlapping toes due to the way pressure is distributed when walking. In contrast, high arches, called cavus foot posture, do not appear to be linked to these specific concerns. Older adults who have a pronated foot function, meaning their feet roll inward while walking, may face a higher risk of developing bunions and overlapping toes. Those with supinated feet, which roll outward, may be less likely to develop bunions and big toe stiffness. Since foot posture often changes with age, it is important for seniors to have their foot health checked regularly. Early recognition of abnormal patterns can help reduce discomfort and prevent future complications. If you are a senior experiencing foot or toe problems, it is suggested that you see a podiatrist for a proper diagnosis and treatment.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Accent Podiatry Associates. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ingrown toenail is more than a nuisance. It can quickly become a painful and persistent problem. When the nail’s edge presses into the skin, irritation follows. If ignored, this small issue can develop into an infection that impacts your ability to walk comfortably. Many factors contribute to ingrown toenails, including trimming nails too short, wearing shoes that squeeze the toes, and sustaining toe injuries. Some individuals are simply more prone to this condition due to the natural shape of their nails. Prevention often begins with simple habits, such as cutting toenails straight across and avoiding overly tight footwear. However, once an ingrown nail becomes inflamed or infected, professional care is the best option. If you are experiencing persistent toe pain or signs of infection, it is recommended that you see a podiatrist for a thorough evaluation and appropriate treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Accent Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.