Stress fractures are tiny cracks in bones that often occur in the foot or ankle due to repetitive force, overuse, or sudden increase in activity. Common sites include the metatarsals, heel, navic read more..

Our bones are important aspects of our body and they are constantly changing. The heavier the workload for a bone, the more likely it is that calcium will be placed in it. When a bone isn’t used... read more..

Big toe pain can be incredibly painful and disruptive, affecting your ability to walk or wear shoes comfortably. The pain can be caused by a number of factors, including injury, toenail problems, read more..

Toe pain can originate from corns, calluses, hammertoes, and bunions, as well as ingrown toenails, sprains, fractures, and dislocations. Corns develop as the toe rubs against the inside of a shoe whic... read more..

As people age, changes in foot structure and walking style can lead to common toe problems. Seniors with flat feet, or pes planus, may be more likely to develop hammertoes and overlapping toes du read more..

Hammertoes are painful deformities that frequently form on the second, third, or fourth toe. The condition is often caused by an issue in foot mechanics. This can be caused by the person’s speci... read more..

An ingrown toenail is more than a nuisance. It can quickly become a painful and persistent problem. When the nail’s edge presses into the skin, irritation follows. If ignored, this small issue ca read more..

Ingrown toenails (onychocryptosis) are a common foot ailment and it is very unpleasant to experience. The condition is caused by an increase in pressure from the ingrowth of the nail edge into the ski... read more..

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound. read more..

Foot exercises play an essential role in maintaining mobility, strength, and flexibility. Strong and flexible feet improve shock absorption, reducing the impact on joints during activities such a read more..

Foot and ankle pain can be a nuisance in a person’s life, especially if it happens frequently. The best way to prevent this type of pain, is to exercise often. Regular exercise of the foot inclu... read more..

If you wake up and feel a sharp pain in your heel when you take your first steps, you are not alone. This is one of the telltale signs of plantar fasciitis, a common cause of heel pain. But why d read more..

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is the thick band of tissue that connects the heel bone to the toes. When this band of connective tissue becomes inf... read more..

Cracked heels become a common concern during winter due to several factors that contribute to dryness and skin damage. Indoor heating systems create a dry environment that reduces moisture in the read more..

Cracked heels can make life very frustrating and embarrassing when displaying the bare feet. Aside from being unpleasing to the eye, they can also tear stockings and socks and wear out shoes... read more..

A metatarsal fracture is a break in one of the five long bones in the middle of the foot. These fractures are among the most common foot injuries, often caused by trauma, overuse, or sudden twist read more..

One out of ten broken bones is reported to be in the feet. When an object crushes, bends, or stretches the bone beyond acceptable ranges, bones break. A break in the foot is either a fracture or a str... read more..

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today! read more..

Ankle pain during pickleball is a common complaint due to the intense movements involved in the sport. One of the leading causes is overuse, as frequent lateral movements, quick starts, and sudde read more..

Ankles are joints that connect bones in the feet with bones in the lower leg. They are comprised of bones, ligaments, muscles, tendons, blood vessels, and nerves. The ankle joint allows the foot to mo... read more..

A broken pinky toe occurs when there is a fracture in the smallest toe on the foot. This type of injury is typically caused by stubbing the toe on furniture or other objects, or by sudden impacts read more..

Trauma to the foot, especially the toes, can occur in many ways. Banging them, stubbing them, or dropping something on them are a few different ways this trauma can occur. Given the fact that toes are... read more..

Achilles tendon injuries, including strains, tendinitis, tears, can cause pain and stiffness at the back of the ankle. These injuries often result from overuse, sudden increases in activity, or t read more..

The Achilles tendon is the strongest tendon in the human body. Its purpose is to connect the lower leg muscles and calf to the heel of the foot. This tendon is responsible for facilitating all types o... read more..

Corns, or hyperkeratosis, are thickened patches of skin that often develop on the feet due to various factors, with age being a primary contributor. As people age, changes in foot structure, join read more..

Corns are hard and thick areas of skin that form as a result of constant rubbing, friction, or pressure on the skin. They are patches of dead skin with a small plug toward the center. They may appear ... read more..

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment. read more..

Sports injuries that impact the feet are common, especially for active individuals, and can range from mild to severe. The Achilles tendon, which connects the calf muscle to the heel bone, is pro read more..

Foot and ankle injuries are common among people who participate in sports. Several factors contribute to this. They include failing to stretch or warm up properly, not wearing the proper type of shoe ... read more..

Foot care becomes increasingly important as people age, as seniors are more prone to developing foot problems due to changes in the body and mobility. Common foot issues among seniors include bun read more..