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May 2025

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The Causes, Types, and Treatments of Achilles Tendon Injuries

Tendons are fibrous tissues that connect muscles with bone. The Achilles tendon is the largest tendon in the body. It connects the calf muscles at the back of the leg with the heel, and facilitates mo... read more..

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When the Achilles Tendon Starts to Strain

Achilles tendinopathy is a condition that affects the thick tendon connecting the calf muscles to the back of the heel. It usually begins with stiffness or a dull ache that gets worse during or a read more..

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What to Know About a Broken Toe

The forefoot is composed of five metatarsal bones and fourteen phalanges. Each toe has three phalanges except for the big toe which only has two. Our toes play an essential role to the walking process... read more..

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Definition and Relief Tips for a Broken Toe

A broken toe occurs when one of the bones in the toe fractures due to trauma or excessive pressure. This condition can result from stubbing the toe against a hard object, dropping something heavy read more..

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Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems. read more..

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Everyday Foot Care

Our feet are arguably one of the most important parts of the body. When it comes to health and beauty routines, the feet and toenails are usually ignored. You should always practice proper footcare to... read more..

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Everyday Habits for Healthier Feet

Maintaining good foot health is essential, especially as feet endure daily stress from walking, standing, and wearing shoes. Cleaning your feet thoroughly each day helps prevent infections and sk read more..

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