Construction jobs expose workers to heavy equipment, sharp materials, and uneven surfaces, making safety shoes a vital part of personal care. These shoes are designed to protect the feet from impact, compression, and other workplace hazards. Different types of safety shoes serve different needs. Steel toe shoes help shield toes from falling objects, while met guard shoes protect the top of the foot from heavy impacts. Waterproof safety shoes keep feet dry and reduce the risk of skin irritation when working in wet conditions. Wearing the right safety footwear can improve stability, comfort, and confidence on the job site. A podiatrist can assess foot structure, work demands, and pain concerns to recommend proper safety shoes and custom orthotics for added support. If foot discomfort is interfering with your job responsibility, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on appropriate shoes to wear for your workday.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Accent Podiatry Associates. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot and ankle pain is extremely common because these areas carry the full weight of the body with every step. People often notice aching from plantar fasciitis, stiffness from arthritis, burning from nerve irritation, or swelling from tendon strain. Some experience sharp pain along the heel, soreness across the arch, or discomfort around the ankle after even minor twists. Others feel symptoms linked to overuse, flat feet, or small stress injuries that develop slowly. A podiatrist can sort through these symptoms with a careful exam, imaging when needed, and a discussion of daily activities that may contribute to the problem. Treatment may include supportive footwear guidance, custom inserts, targeted stretching, or in office procedures to ease inflammation. If your pain persists, limits movement, or keeps returning, it is suggested that you see a podiatrist for effective relief and treatment solutions.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Accent Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Athlete’s foot is a frequent fungal infection that usually begins between the toes but can spread if left untreated. When the skin cracks or peels, bacteria can enter, leading to secondary infections that may cause redness, swelling, and pain. In severe cases, these infections can spread to the toenails, resulting in thickened, discolored nails that are difficult to treat. For people with diabetes or poor circulation, untreated athlete’s foot can cause serious complications, including ulcers or cellulitis, a deep skin infection that may require antibiotics. The condition can also spread to the hands or other areas of the body through scratching or contaminated surfaces. Keeping feet clean and dry, changing socks regularly, and using antifungal treatments early can help prevent these complications. If your symptoms persist or worsen, it is suggested you see a podiatrist for diagnosis and appropriate treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Accent Podiatry Associates.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sever’s disease is a common condition that affects the heel of growing children, typically between the ages of 8 and fourteen. It occurs when the growth plate in the heel becomes inflamed, often due to repetitive stress from running, jumping, or participating in sports. Symptoms may include heel pain, walking on tip toes to avoid pressure, and difficulty engaging in sporting activities. Children may also experience swelling or tenderness at the back of the heel, which can worsen during physical activity. A podiatrist can accurately diagnose Sever’s disease, provide treatment to relieve pain, recommend supportive footwear or orthotics, and design stretching or strengthening exercises to reduce strain on the heel. If your child is experiencing heel discomfort or is having difficulty with sports, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief tips.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Accent Podiatry Associates. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.