Phases of Footwear for Infants and Toddlers

As infants and toddlers grow, their feet go through various developmental stages that require different types of footwear. In the early stages, when babies are crawling and shuffling, barefoot is often best as it allows for natural movement. However, if footwear for your child is necessary for protection, their shoes should be soft, flexible, and roomy to accommodate delicate feet. Pre-walking shoes offer gentle support and protection while still allowing for free movement of the toes and heels. As toddlers begin to walk independently, they will need more structured shoes for support, especially as they spend more time on their feet. At this stage, it is important to focus on fit, as poorly fitting shoes can cause discomfort, even though toddlers may not be able to communicate this. When children reach the toddler and preschool stages, they require footwear that promotes coordination and accommodates their growing feet. For guidance on the kind of shoes needed for your child, it is suggested that you schedule an appointment with a podiatrist for expert advice and guidance.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Accent Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Understanding Bunions

A bunion is a bony bump that forms at the base of the big toe as the tip of the toe shifts inward toward the others. Common causes include genetics, wearing tight or narrow shoes, arthritis, and foot structure abnormalities. Symptoms typically involve pain, swelling, redness, and difficulty walking, along with visible changes in foot shape. Bunions can feel sore, stiff, or even numb, and may worsen over time, if left untreated.  A podiatrist can help by evaluating the severity of the bunion and developing a personalized treatment plan. Options include footwear recommendations, custom orthotics, pain relief strategies, or, in more advanced cases, bunion surgery. Early intervention is key to preventing long-term discomfort and deformity. If you have a painful bunion, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief and treatment solutions.

If you are suffering from bunions, contact one of our podiatrists of Accent Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Diagnosis and Management of Gout

Gout is caused by a buildup of uric acid in the blood, which forms sharp crystals in the joints and leads to sudden pain, swelling, redness, and warmth. Flare-ups of gout often take place in the big toe. They can make walking difficult and may occur repeatedly, causing damage to joints in the feet and ankles, if left untreated. A podiatrist can diagnose gout by examining the affected area and using imaging or lab tests to rule out other problems, like fractures or other types of arthritis. Gout in the feet can lead to long-term joint damage, tissue changes and deformities. Management of gout includes medication to reduce inflammation and guidance on preventing further flare-ups. A podiatrist can also assess footwear and biomechanics to reduce pressure on affected joints and help preserve foot function.  If you have frequent toe or ankle pain caused by gout, it is suggested that you are under the care of a podiatrist for management of this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Accent Podiatry Associates. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Facts About Flat Feet

Flat feet, also known as fallen arches, occur when the arches of the feet collapse or never fully develop. This condition can be congenital or happen over time due to injury, arthritis, obesity, or wear and tear. People with flat feet may notice their feet appear completely flat when standing, with little to no arch visible. Symptoms include foot pain, especially in the heel or arch, swelling along the inside of the ankle, and difficulty standing on tiptoes. Flat feet can also lead to problems in the ankles, knees, or hips as a result of altered alignment. A podiatrist can diagnose flat feet through a physical examination and gait analysis. Treatment may include custom orthotics, supportive footwear, stretching exercises, or, in severe cases, surgery. Proper care helps reduce discomfort and improve foot function. If you  have flat feet, it is suggested that you schedule an appointment with a podiatrist who can offer relief tips, and help you to monitor this condition.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Accent Podiatry Associates. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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