Falls prevention at home is an important part of protecting health and maintaining independence. Many falls occur because of hazards that can be corrected with simple safety improvements. Checking floor surfaces for loose rugs, uneven areas, or slippery spots can help reduce the risk of slipping. Improving lighting throughout the home allows better visibility, especially in hallways and stairways. Rearranging furniture to create clear walking paths and removing clutter from floors can also improve safety and mobility. Additionally, installing grab bars in the bathroom provides additional support when stepping in or out of the shower or bathtub. Foot health also plays a key role in balance and stability. Falling can seriously impact the feet. If you have injured your foot or ankle from falling, it is suggested that you consult a podiatrist who can offer effective relief and additional falls prevention tips.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Accent Podiatry Associates. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Arlington, Mansfield, and Midlothian, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Corns form when the skin thickens in response to repeated pressure or rubbing. This extra buildup of skin is the body’s way of protecting itself, but it can become painful. Corns usually develop on the top or sides of the toes, or on the bottom of the foot, where bones press against shoes. A hard corn has a small, firm center that pushes into the skin and causes discomfort when walking or standing. A soft corn often forms between the toes, where sweat keeps the skin moist and tender. Corns are smaller than calluses, which tend to cover wider areas and are often less painful. Tight shoes, toe deformities such as hammertoes, and changes in foot shape can all increase pressure and lead to corn formation. A podiatrist can safely remove thickened skin, evaluate foot structure, and treat the cause of ongoing pressure. If you have a painful corn on your foot, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and safe treatment.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Accent Podiatry Associates. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Arlington, Mansfield, and Midlothian, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Fungal nails and black toenails are common concerns that can affect both comfort and confidence. A fungal nail often begins as a yellow or white discoloration and may thicken, crumble, or lift from the nail bed over time. The nail can appear brittle and distorted and may feel tender or produce a mild odor. A black toenail is frequently caused by trauma, such as repetitive pressure from running or wearing tight shoes, that leads to bleeding beneath the nail. A fungal toenail can lead to a black toenail, It may look dark purple or black and can feel sore or throbbing. Risk factors include damp environments, shared locker rooms, ill-fitting footwear, injury, and certain medical conditions. A podiatrist can examine the nail and order laboratory testing to confirm infection or rule out other causes. Treatment may include antifungal medication, trimming and debridement, footwear guidance, or minor procedures. If you have fungal nails or a black toenail, it is suggested that you make an appointment with a podiatrist.

For more information about treatment, contact one of our podiatrists of Accent Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our offices located in Arlington, Mansfield, and Midlothian, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

People living with type 2 diabetes face a higher risk for skin breakdown on the feet because circulation, sensation, and pressure tolerance can be changed. Footwear plays a quiet but powerful role in prevention. Shoes that fit well reduce friction, limit pressure points, and protect vulnerable skin from repeated trauma. A deep toe box, soft interior linings, and firm heel support help distribute weight more evenly during walking. Cushioning absorbs shock, while stable soles improve balance and reduce shear forces. Breathable materials help manage moisture, lowering the chance of irritation or infection. Worn out shoes or poorly fitting styles can create rubbing that leads to blisters, calluses, and open areas or wounds that heal slowly. Choosing shoes with professional guidance and replacing them regularly supports daily foot protection. If redness, sores, pressure areas, or wounds appear on your feet, it is suggested that you see a podiatrist who can provide the necessary treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Accent Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Arlington, Mansfield, and Midlothian, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.